sabaki I tai, unlike ashi sabaki not serve simply to advance or back to our main partner / adversary, but allow us to create a circular motion can avoid the blows or unbalance the companion of practice. There are many types of tai sabaki, with many variations, and now we start to see fundamental shifts.
Tai Sabaki:
KAITEN : kaiten The movement consists of a simple change of position (which allows you to turn away 180 degrees) made to stand on the spot and turning on its vertical axis. It 's very important in the execution of this simple shift not lift your toes but beads, using as a base of the feet during this movement, the area that could be called the "root" of the big .
IRIM : irimi The entrance is actually a step closer. It 'very useful to get into the center of our opponent and from there to neutralize an attack, unbalanced or simply to avoid a devastating blow otherwise. It 's very complete formula used in Irimia Tenkan.
tenkan : tenkan The move is a shift in its center, the foot that is out stays still, and lifting the heel acts as a pivot on which the body will turn. The foot that is behind moves quickly past the "pivot foot" but on the side opposite to the movement of irimi.
USHIRO tenkan : The ushiro tenkan (tenkan backwards) is a very effective move that allows us to divert the thrust of the frontal and side attacks. Is to move the foot at the rear side (not forward as nell'irimi then) and, pivoting on that foot, then run up to a tenkan is 45 ° from the initial position. 
If something is still not well understood, do not hesitate to intervene here or on the forum to ask questions that we will be happy to give you but remember one thing: explained in words that may seem difficult to understand with a minimum of effort and, above all, by constant practice soon becomes a joyous conquest ...
0 comments:
Post a Comment